The Secret to Being Timeless – Advice from a 105 yr old Japanese Doctor

Is it possible to be timeless? I know 20-somethings who are afraid to turn 30; I know 70 year olds who have made 25-year plans. Age was never an issue for me. Regardless the years, between my fitness and my Asian genes, I frequently am assumed to be much younger than I am somehow. Looking…

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How to Get People to Your Way of Thinking Every Time

Everybody knows a sales job when they see one. No one wants to be sold. For those of us in IT and accounting, we also abhor being the sales person. Somehow we think that sales is beneath us.. or that we can’t bring ourselves to sell something to anyone. Being married to a salesperson, I…

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Back To Basics. The 3 Fundamentals That Everyone Always Forget About Being a Role Model

Last night I recorded a podcast with my partner Perry about fitness. Certainly we had talked about fitness before, so that wasn’t the part that made it special. What made it special was the fact that the topic revolved around a question that his mentor asked him recently: How can I be a good role…

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A Man, A Beach, and a Secret to Launching your Business

A couple weekends ago, it occurred to me that I live on beachfront property. Yes, I know what you’re thinking. Really Cat? How can you possibly just noticed that you live on beachfront property? Well, this wasn’t always the case. I live across from the river that bisects our beautiful city. In the last few…

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